Golf Gifts: For the Experienced Golfer
January 23, 2008
Whether it be Fathers Day, Mothers Day, Christmas, birthday, or any other gift giving occassion, a golf gift for an experienced player is a sure winner, if it’s the RIGHT gift.
Let me start by saying that experienced golfers and novice golfers are two entirely different players with different wants and needs when it comes to their golf games. The experienced golfer has been playing for quit some time and probably has developed personal preferences in the types of balls, clubs and equipment he or she uses while playing.
Purchasing a set of new clubs for an experienced player might be a nice idea. However, you would definitely want them to be involved in the selection and buying process. You want to be sure they are even in the market for a new set of clubs, and that they get the right clubs. Many experienced or good golfers become very attached to their clubs, or very selective when purchasing a new set. Also, many experienced golfers have clubs “fitted” for their body style and game, so they need to be included the process of buying the clubs. You wouldn’t want to purchase them a set of clubs that they would never use, or that are not appropriate for their level of play.
The Flags are Waving in Daytona Beach
January 22, 2008
The Flags are Waving in Daytona Beach
by: F.R. Penn
Gentlemen, start your engines and ladies, grab your beach bag. It’s NASCAR time in Daytona Beach, Florida. 2006 is already wooing a track full of die-hard race car drivers and fans are pulling up trackside to get a glimpse of the action. Make sure you’re there in 2006 for non-stop excitement at every turn on the track!
The season begins with the forty-fourth Rolex 24 which kicks off the 2006 Grand American Rolex Sports Car Series on the weekend of January 26-29. Considered one of the most prestigious endurance races, the entry list features 73 entries which will exceed the 2005 entry list by eleven cars. Benny Parsons will act as the Grand Marshall for this event.
On February 11, 2006, the Budweiser Shootout will start their ‘run’ followed by the Daytona 500 Pole Qualifying run. The Shootout represents the beginning of Speed Week at Daytona, ending with the Daytona 500. On February 18, the Hershey’s Kissable kicks off the NASCAR Busch Series for 2006. In between are truck races and other events to keep every race fan in total bliss.
Going The Distance With Golf Instructions
January 21, 2008
Going The Distance With Golf Instructions
by: Edwin Shackleford
Like any sports, golf entails some fundamental instructions on rules, method, customs, and equipment. These golf instructions, aside from practices, are important in order to become an expert golfer.
Hence, in the United States, any golfer can gain the same knowledge that most professional golfers have obtained by enrolling in golf schools or training centers that are duly licensed by the U.S. Golf Teacher’s Federation or the Professional Golfers Association.
For those who would like to know more about golf instructions, here is a list of some facts that they can use in gaining more information about golf and golf instructions:
1. Golf Instructions started in the “medieval era”.
As early as the 1350’s, golf instructions had already dominated the society. Back then, golfers were already incorporating the basic concept of golf instructions by letting each group of golfers to strike the next unbroken shot.
2. Expensive state of golf instructions
Before the gutta percha ball was created, golf instructions were very costly then. It was even considered as a very expensive set of abilities wherein only a few people from Edinburgh could play the game.
Periodization Training For Golf
January 20, 2008
The idea of periodization has been around a very long time for athletes at all levels. The concept is simple. If you started with the goal in mind, let’s say it was to win the Club Championship or place in the top 3 in your next Amateur event, then you would plan accordingly.
Generally, an annual plan is used, although it is not uncommon to use longer periods of time especially when working with a younger developing athlete.
Periodization occurs when you break down all of the segments into actual manageable parts, always keeping the long term goal in mind. Your master plan may be broken down into which phase you are in, for example, are you in your competitive stage or pre-competitive stage? This information is then used to determine which strategies offer the most benefit at any given point in time.
If you use a holistic approach to golf improvement, then you also periodize each important component as in the physical, mental, technical and strategic side.
While this many sound like a lot of information to track, this is the very point of periodization. Breaking down all of the important parts into simple tasks you can complete daily and/or weekly which fit comfortably and naturally into achieving your long term goal.
An Easy And Simple Golf Conditioning Program
January 20, 2008
An Easy And Simple Golf Conditioning Program
by: Jack Moorehouse
Your body dictates your golfing ability. There’s no way around it. If you’re fit, chances are you’ll play better golf. If you’re not fit, chances are you’ll play poorly. While you should stay in shape all year round, the winter is great for starting a golf-specific fitness program. Regardless of age, gender, or playing level, participating consistently in a golf-specific exercise program pays dividends in your game and in your life.
A golf-specific conditioning program consists of resistance training, cardiovascular conditioning, and functional flexibility. Resistance training strengthens the “core” body— the abs, low back, and hamstrings. Cardiovascular conditioning generates energy to play longer at peak performance. Functional flexibility enhances swing mechanics and shot execution. Together, these three components build strength, suppleness, and stamina. The also build confidence in yourself and your game.
Functional Flexibility
Flexibly is a key to a consistent golf swing. Recreational golfers often lack the flexibility to perform swing mechanics correctly. Instead, they compensate for it by making adjustments in their swing. They risk hitting a bad shot and injuring themselves. Adding flexibility exercises to your winter workout improves your swing mechanics and your shot execution.
English Soccer - England’s Football League Division One Review
January 19, 2008
English Soccer - England’s Football League Division One Review
by: Norbert Wartle
It would appear that Swindon Town have been keeping an eye on Football England recently, at least that’s what I’m claiming anyway. Since I tipped them as most likely to stay up in the now ferocious relegation battle, they haven’t put a foot wrong.
This was confirmed by another good win at home to Doncaster Rovers on Saturday.
The 2-1 victory, gives them three on the bounce on the row, and confidence seems to have been restored. Any struggling teams yet to visit the County Ground - beware.
Manager Iffy Onoura was well pleased with the latest result, and also seems optimistic of survival. Perhaps he’s also in a good mood because the proposed television project featuring Big Ron has been booted into row z, early doors.
At the top, Southend reconfirmed their promotion credentials with a fine 2-0 away defeat of Yeovil, which keeps them top. Shaun Goater scored the second, and his goals could be vital in the remainder of the season.
Improve your Golf Game by Learning The Secrets of The Golf Club Grip
January 18, 2008
Grips are the least expensive yet one of the most important parts of a golf club. Remember, the grip is the only part of the clubs that you make contact with, so it’s extremely important to make sure that you have the right size and the right quality of material. If you use a club grip that is too small, there is a good chance that the club will twist towards the target just before impact and cause the clubface to be closed. This often happens when the golfer unconsciously grips harder just before impact, resulting in the twist. If you use a club grip that is too big for you, your physical grip will often break loose at an off center impact causing the club face to be open
OK, so what grips are right for you? Believe it or not, that depends more that just how big your hands are! Hand size, which is easy to measure, will determine the final grip size that you should have on your club. The size of your golf glove is an easy way to tell how big your grip should be. Basically grips come in Ladies size, which is also a Men’s small. Then there is regular, and midsize, and jumbo.
Interested In Online Poker?
January 17, 2008
Interested In Online Poker?
by: Chris Locker
And guess what? We’re here to satisfy your curiosity by answering all the questions you could think of about poker!
What’s Poker? - A very basic question but we shall entertain it all the same. Poker is a betting card game that’s very much popular for people of all ages and both genders - although statistically speaking, there are more male poker players than women.
So if you’re a woman and you’re good at poker, chances are, everyone’s been worshipping you already from afar. But going back to our topic, like I said, poker is a card game and is not only limited to casinos but is also played in almost any setting. Poker is not exclusive to adults and it’s actually a good way to make your family bond together.
Will I Enjoy Playing Poker Online? - Definitely! There are so many wonderful things that you can enjoy from playing poker online that it’s hard to enumerate all of them. First, there are the graphics. If you’re a game fanatic then I’m sure you’re able to fully appreciate the hard work that can produce amazing graphics. Most online poker sites make sure that they have great graphics to offer so that no player would get bored while playing.
Pool Safety Includes Kids Knowing How to Swim
January 16, 2008
Pool Safety Includes Kids Knowing How to Swim
by: Gregory Fort
As we go through life it is amazing how many people you meet that never learned how to swim. If these parents ever accompany their children to swimming pools or lakes, they do not have the skills to save their own child. Teaching children to swim should be mandatory, and is, if you own a pool.
Studies have shown that children who started swimming lessons at ages 2-4 actually learned to swim well at an average age of 5-1/2 years. Should you wait until kindergarten age to start swimming lessons? Absolutely not. While younger children may not swim well, they can be taught how to get to the edge of the pool. These precious seconds may well save their life.
Survival swimming is now being taught to children as young as six months. One statistic shows that 86% of children that drown do so while fully clothed. Survival swimming is taught to children who are fully clothed. Infant Swimming Resource is a website dedicated to reducing the number of accidental drownings. The author does not have any ties to the company or website, but would encourage the reader to visit this fine resource.
Golf Grub
January 15, 2008
GOLO GOLF GRUB Fuel for the golfer.
"A good diet can not make an average athlete great, but a poor diet can make a great athlete average." -David Costill, Ball State University, Indiana
Golf is a lifetime sport that both men and women of all ages enjoy participating in. However, for the competitive golfer, it is a test of the athlete’s physical and mental endurance. While equipment and physical fitness are important to the game, a balanced diet is often the most overlooked aspect that all serious golfers must consider.
DEFINING A BALANCED DIET
For golfers, a balanced diet begins with eating at least 50% of your total caloric intake from carbohydrates such as whole grains, breads, pastas, rice, fruits, vegetables, and low-fat dairy. Carbohydrates are the body’s preferred energy source during activity. It fuels the brain and nervous system, preserves protein while helping to burn fat. Consuming carbohydrates during activity helps maintain blood glucose levels, allowing the golfer to have improved concentration.
Protein is another important macronutrient to incorporate into the balanced diet. Have 6 to 8 ounces of protein daily, and choose lean protein sources such as chicken, fish, round or loin cuts of beef, beans or legumes. Protein is needed for growth and repair of muscles, and helps regulate body processes as enzymes and hormones.
