Sports and Nutrition

The benefits of CBD oil for athletes

Physical effort is a tiring and painful activity, especially if you are doing endurance training. One must assume the impact of sports activity such as pain, but also the problems…

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Vegetable proteins: what ideas for dishes to consume easily?

Eating vegetable protein is increasingly recommended by doctors. Indeed, it is a food product that allows men to increase muscle mass. For women, taking it is also essential for fitness…

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How to eat after a workout?

Sport is an activity that makes you lose energy. Indeed, during a gymnastics session, the body draws on its resources during a sports practice, which come out in the form…

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Foods responsible for cellulite

Cellulite refers to a change in fat tissue and a local accumulation of fat in certain areas of the body. It is important to know the foods responsible for this…

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